The Yoga Minibook for Weight Loss
A concise handbook presents a personalized exercise system designed to help readers firm, shape, and tone muscles while losing weight, increasing cardiovascular fitness, and boosting metabolism.A concise handbook presents a personalized exercise system designed to help readers firm, shape, and tone muscles while losing weight, increasing cardiovascular fitness, and boosting metabolism.
| Title | : | The Yoga Minibook for Weight Loss |
| Author | : | Elaine Gavalas |
| Publisher | : | Simon and Schuster - 2002-01-07 |
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