Presents yoga sequences to bring balance to the endocrine, nervous, digestive, and reproductive systems; increase vitality; bring relief from common conditions; and promote a calm mind and body.Presents yoga sequences to bring balance to the endocrine, nervous, digestive, and reproductive systems; increase vitality; bring relief from common conditions; and promote a calm mind and body.
Title | : | The Woman's Book of Yoga and Health |
Author | : | Linda Sparrowe, Patricia Walden |
Publisher | : | Shambhala Publications - 2002 |
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