The Complete Calorie Fat & Carb Counter

The Complete Calorie Fat & Carb Counter

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Understanding the nutritional value of foods is the best and fastest way to lose weight, improve eating habits, and have increased energy. This convenient book will help readers lose weight because it provides nutritional information for thousands of food items in addition to all the tools necessary to create a personalized weight-loss plan.... Mushroom Swiss Burger 1490 111 56 5 65 Whiskey Sirloin Sandwich 930 48 65 3 58 Seafood aamp; Pasta Bayou Shrimp ... 17 4 57 California Chicken Salad 560 26 42 7 41 Chicken Harvest Soup, 1 cup 220 11 16 1 12 Chicken Tortilla Soup, anbsp;...

Title:The Complete Calorie Fat & Carb Counter
Author: Alex A. Lluch
Publisher:WS Publishing Group - 2008-12

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