CRUSH IT!

CRUSH IT!

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Over the past 25 years, Tony Horton has helped millions of people--from stay-at-home moms to military personnel to A-list celebrities--transform their bodies and their lives with innovative workouts and cutting-edge advice. Now, in his first enhanced e-book, Horton shows readers how to burn fat and build muscle with his ultra-extreme Warrior's Workout. Based on one of the toughest workouts in his book Bring It!, Horton created Crush It!, a fast-paced explanation of the Warrior's Workout. The e-book includes 26 videos of Tony demonstrating how to perform the moves and motivating viewers, as well as rich step-by-step photographs of the exercises.The e-book includes 26 videos of Tony demonstrating how to perform the moves and motivating viewers, as well as rich step-by-step photographs of the exercises.


Title:CRUSH IT!
Author: Tony Horton
Publisher:Rodale - 2012-05-08
ISBN-13:

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